How to Build a Healthier Food Culture at Work
Most office kitchens are a free-for-all. One person brings in biscuits, another leaves a half-eaten birthday cake on the counter, and by mid-afternoon the only snack options are something sugary or nothing at all. The result is a food environment that works against everyone's health, energy, and focus. Changing that culture doesn't require a canteen overhaul or a wellness budget. It starts with small, practical adjustments to what is available and how people engage with it.